BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20250507T130000Z DTEND:20250507T140000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:REACH Social: Journaling & Writing Experience DESCRIPTION:Journal Like a Therapist: A Guided Writing Experience\nEver wondered how therapists use journaling for self-reflection\, growth\, and emotional well-being? Journal Like a Therapist is a guided journaling experience designed to help you tap into your thoughts\, emotions\, and insights just like a mental health professional would. In this interactive session\, you'll explore therapeutic journaling techniques in a relaxed and supportive setting coffee in hand\, pen to paper\, and a community of curious minds around you.\n\n Journaling Prompts:\n\n\n Self-Compassion & Positive Reframing How therapists reframe negative thoughts\n Values & Strengths Discover what truly matters to you\n Cognitive Restructuring Challenge unhelpful thought patterns\n Future Self Letter Write a compassionate note to yourself\n Mindfulness & Gratitude Techniques to shift perspective and find peace\n\n\n Date & Time: Wednesday\, May 7th at 9am\n\n Location: Scargill McClurken\, 1111 Ridge Rd\, Pottstown\, PA 19465\n\n What to Bring: Your favorite journal and pen\n\n\n\nThis event is hosted by the REACH Committee and is open to all who want to explore the benefits of therapeutic journaling. No prior experience required! X-ALT-DESC;FMTTYPE=text/html:

Journal Like a Therapist: A Guided Writing Experience

\nEver wondered how therapists use journaling for self-reflection\, growth\, and emotional well-being? Journal Like a Therapist is a guided journaling experience designed to help you tap into your thoughts\, emotions\, and insights just like a mental health professional would. In this interactive session\, you&rsquo\;ll explore therapeutic journaling techniques in a relaxed and supportive setting&mdash\;coffee in hand\, pen to paper\, and a community of curious minds around you.\n\n

🌿\; Journaling Prompts:

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📅\; \;Date &\; Time: \;Wednesday\, May 7th at 9am
\n📍\; Location: Scargill McClurken\, \;1111 Ridge Rd\, Pottstown\, PA 19465
\n✍\;️\; What to Bring: Your favorite journal and pen
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\nThis event is hosted by the REACH Committee and is open to all who want to explore the benefits of therapeutic journaling. No prior experience required!
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\n LOCATION:Help at Home with Pam's meeting site within the Scargill and McClurken offices 1111 Ridge Rd.\, Pottstown\, PA 19464 UID:e.2183.861713 SEQUENCE:3 DTSTAMP:20260419T093314Z URL:https://business.tricountyareachamber.com/events/details/reach-social-journaling-writing-experience-861713 END:VEVENT END:VCALENDAR