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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20190322T123000Z
DTEND:20190322T140000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Refresh Friday: Mindfulness
DESCRIPTION:Mindful or Mind Full?\n\nDuring this session Harriet Stein will share why Mindfulness is needed in the workplace:\n\n	A Mindful practitioner is prepared to handle challenges and obstacles in a positive way in the workplace and can deal successfully with stress.\n	A lack of focus or attention to detail at work can lead to a loss of productivity\, and potentially more serious consequences.\n	We all face challenges in our daily lives.  Research shows that how we manage those challenges can have either a positive or negative effect on our relationships and on our physical and mental health.\n\n	 \n\n	When practicing Mindfulness\, this enables one to become experts in knowing ourselves.  It is not about changing who we are\, it is about understanding who we are and accepting ourselves with compassion that leads to a life that is richer in the knowing.
X-ALT-DESC;FMTTYPE=text/html:<strong><span style="font-size: medium\;"><span style="font-family: calibri\;">Mindful or Mind Full?</span></span></strong><br />\n<span style="font-size: medium\;"><span style="font-family: calibri\;">During this session Harriet Stein will share&nbsp\;why Mindfulness is needed in the workplace:</span></span>\n<ul>\n	<li style="font-style: normal\; font-weight: normal\;">A Mindful practitioner is prepared to handle challenges and obstacles in a positive way in the workplace and can deal successfully with stress.</li>\n	<li style="color: rgb(0\, 0\, 0)\; font-family: Calibri\,sans-serif\; font-size: 11pt\; font-style: normal\; font-weight: normal\;">A lack of focus or attention to detail at work can lead to a loss of productivity\, and potentially more serious consequences.</li>\n	<li style="color: rgb(0\, 0\, 0)\; font-family: Calibri\,sans-serif\; font-size: 11pt\; font-style: normal\; font-weight: normal\;">We all face challenges in our daily lives. &nbsp\;Research&nbsp\;shows that&nbsp\;<em>how we manage those challenges</em>&nbsp\;can have either a positive or negative effect on our relationships and on our physical and mental health.<br />\n	&nbsp\;<br />\n	<em>When practicing Mindfulness\, this enables one to become experts in knowing ourselves.&nbsp\; It is&nbsp\;not&nbsp\;about changing who we are\, it is about&nbsp\;understanding&nbsp\;who we are and accepting ourselves with compassion that leads to a life that is richer in the knowing.</em></li>\n</ul>\n
LOCATION:TriCounty Area Chamber of Commerce Conference Room 152 East High St. Suite 360\, Pottstown PA 19464 *Parking is limited at 152 High Street. Parking is available for up to 3 hours on High Street at no charge or in the Freight Station Municipal lot (off of Hanover Street) across the railroad tracks for a small fee. Please do not park in any Reserved Spaces in the lot you will be ticketed and/or towed.
UID:e.2183.851818
SEQUENCE:3
DTSTAMP:20260503T151517Z
URL:https://business.tricountyareachamber.com/events/details/refresh-friday-mindfulness-851818
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