Free: Grief/Loss Support Group with Nina Aniskevich LCSW

Losing a loved one can bring up many emotions. The healing process can be difficult without proper support and coping skills. Unresolved grief can cause negative emotions to take over, and affect relationships in an unhealthy way. Learning how to manage these emotions, and express yourself is essential to the grieving process. Spending time reminiscing and sharing with others affected by loss can be extremely helpful, as well as comforting. This group will provide a safe environment where grieving and sharing about your loved one is welcomed, accepted, and supported. This support group is free and open to the public. Donations to Pillars of Light and Love are appreciated if you are able.

Pillars of Light and Love is a non-profit launched on March 2, 2015 by business owner Kathy Opperman. The main focus of the non-profit is Stress and Life Management for all ages. Our goal is to educate children, teens and adults to reduce stress, have strong self-esteem, overcome anxiety and depression, build confidence, and achieve better coping techniques, positive communication skills, and healthy relationships. We believe education will help bring awareness and improve the lives of those experiencing challenges such as depression, eating disorders, bullying, addictions, stress disorders, relationship issues, a difficult diagnosis, and emotional and physical abuse. Pillars of Light and Love offers educational workshops and is located at the Empowering U Center in Trappe, PA. Donations raised for Pillars fund many workshops and are used to provide free services at the Center such as Massage, Life Coaching, Emotional Freedom Technique, Myofascial Release and other Anxiety and Stress Relief services to those with serious illnesses, Caregivers of Special Needs children and adults, as well as Disabled Veterans. These services are also available to the general public. Applications for free services are acquired through Staff@PillarsofLightandLove.org. Visit the Empowering U Center page on our website for a list of services: www.PillarsOfLightandLove.org