Girl Talk Series: Body Image and Self Esteem workshop

Imagine starting your day facing just one of these challenges:  Depression, an eating disorder, relentless unrealistic and hyper-sexualized media images,mean girl tactics at school and online, or a boyfriend who belittles you.  Ugh!  Yet for our teen girls, these are just a few of the many issues confronting them everyday, taking a toll on their confidence, self esteem and physical health. 

This workshop offers a safe, girls-only environment to make connections, embrace who they are and talk about issues important to them.  Discussions will include media literacy, self-esteem, healthy living, exercise and proper eating.  The goal is for girls to come away with information and resources to give them a strong foundation and the tools to develop into empowered, confident young women.