Wellness Seminar and Networking!

The "Fit and Healthy-Basics" seminar will provide an overview of the components for a living a well balanced life with particular focus on physical fitness. We will provide a basic understanding of wellness and an overview of the factors that can affect a person's wellness level. This seminar will be lead by our rehab team and this will be a great opportunity to learn about Sanatoga Court and network with fellow attendees!