Workshop: Self Defense for Kids ages 8-16 with Len Villanova by Pillars of Light

This Fun filled workshop is geared toward helping your child build a strong successful foundation in school and throughout life. Enhancing your child’s mental and physical development in a positive way. In this fun and safe workshop, Tae Kwon Do Black Belt, Len Villanova will focus on: Fitness Discipline Teamwork Goal Setting Self-control Focus Confidence Self-Defense Teamwork Positive Mental Attitude Coordination This workshop is open to the public. A $5 suggested donation to Pillars of Light and Love is greatly appreciated. Pillars of Light and Love is a non-profit launched in 2015 by business owner Kathy Opperman. The main focus of the non-profit is Stress and Life Management for all ages. Our goal is to educate children, teens and adults to reduce stress, have strong self-esteem, overcome anxiety, build confidence, and achieve effective coping techniques, positive communication skills, and healthy relationships. Donations raised for Pillars fund workshops and provide free stress relief services to those in need. Applications for free services are acquired through Staff@PillarsofLightandLove.org. Learn more: www.PillarsOfLightandLove.org