CELEBRATE THE 4th OF JULY SAFELY
CELEBRATE THE 4th OF JULY SAFELYA few precautions can help protect your family this holiday The Fourth of July means spending time outdoors at cookouts, parades, and fireworks shows, which means fun for everyone; however, Patient First physicians would like to remind you to take a few precautions that can help you celebrate the holiday safely. Protect your skin from the sun’s harmful ultraviolet (UV) rays using these tips:Always use a broad spectrum sunscreen with a minimum of 30 SPF, even when it is
HEALTH RISKS RISE WITH HEAT
HEALTH RISKS RISE WITH HEAT Doctors Warn Against Heat Exposure As the heat and humidity rises, so does the risk of heat exhaustion and heat stroke. Dangerous temperatures and heat indices are becoming more and more prevalent in the summer months. Prolonged exposure to such extreme temperatures can be a real health threat, especially for older people and young children. How can you avoid heat-related illnesses? Wear light-weight, light colored clothing made of breathable
